10 Best Dark Chocolate In India (2020)- Nutritional profile And Review
Whether kid or young or even any old, almost everyone’s mouth becomes watery after hearing the chocolate’s name, and it is because the chocolates are too delicious. Even my mouth got watery while writing this article. So take a break and let me have a bar of chocolate.
Some people avoid eating chocolate or ask their kids to don’t eat it as they believe that chocolate may harm health. Today in this article we will be discussing dark chocolate, especially the best dark chocolate in India as dark chocolates are good for health in various purposes.
Also Read- 10 Best Protein Powder In India (2020)- Buying Guide, Review & Price
Hard to believe? Don’t worry, read this article till the end as here in this article we have mentioned health benefits of dark chocolate along with this nutrient profile and best dark chocolate in India which you can regularly consume without any harmful effect on your health.
List Of Best Dark Chocolate In India
- Â Â Cadbury Bournville
-   Hershey’s Special Dark Chocolate
- Â Â Nestle Kitkat Dessert Delight Dark Chocolate
- Â Â Amul Dark Chocolate
- Â Â Chocholik Belgium Dark Bar
- Â Â Mason & Co. Intense Organic Dark Chocolate
- Â Â Toblerone Dark Chocolate
- Â Â Godiva Chocolatier 72% Cacao Dark Chocolate
- Â Â Lindt Excellence Chocolate
- Ghirardelli Intense Dark Sea Salt
Best Dark Chocolate In India With Price
| Best Dark Chocolate In India | Price | Check At Amazon |
| Cadbury Bournville | Â Rs- 465/- | Buy |
| Hershey’s Special Dark Chocolate |  Rs- 1495/- | Buy |
| Nestle Kitkat Dessert Delight Dark Chocolate | Â Rs-240/- | Buy |
| Amul Dark Chocolate | Â Rs-300/- | Buy |
| Chocholik Belgium Dark Bar | Â Rs- 399/- | Buy |
| Mason & Co. Intense Organic Dark Chocolate | Â Rs-430/- | Buy |
| Toblerone Dark Chocolate | Â Rs-435/- | Buy |
| Godiva Chocolatier 72% Cacao Dark Chocolate | Â Rs-680/- | Buy |
| Lindt Excellence Chocolate | Â Rs-600/- | Buy |
| Ghirardelli Intense Dark Sea Salt | Â Rs-790/- | Buy |
Health Benefits Of Dark Chocolate
Dark chocolate is loaded with various kinds of nutrients, which can have multiple positive health benefits. As dark chocolates are made from the seeds of cocoa trees, which is known as one of the best sources of antioxidants on planet earth. According to the various studies, dark chocolates can improve overall health and lower the risk of getting heart diseases. Below we have mentioned some of the best and crucial health benefits of dark chocolate.
1. Powerful Source Of Antioxidant
Dark chocolates are loaded with biologically active organic compounds and function as antioxidants, which protect us from various kinds of chronic and fatal diseases. The organic compound present in dark chocolates is a polyphenol, flavonoids, catechins, and many others.
2. Improve Your Blood Flow And Lower Your Blood Pressure
The flavonoids present in dark chocolates stimulates the endothelium, the lining of arteries, to secretes nitric oxide (NO) which participates in a various activity in the human body and among all one of the best function of NO is to send the signals to the arteries to relax which results in lowers the resistance to blood flow. That is why blood pressure reduces. The various controlled study also shows that dark chocolates lowers the blood pressure and improve the blood flow.
3. Helpful In Reduction Of Heart Diseases Risk
The compound found in the dark chocolates is highly protective against the oxidation of LDL. And in the long term, this should could less cholesterol depositing in the arteries, which results in a lower risk of heart diseases.
4. Protect Your Skin From Sun Burn
Dark chocolates also protect your skin. The bioactive compound present in the dark chocolates is known great for the human skin. The flavonoids protect the skin from sunburn along with that it also improves the blood flow to the skin and increases skin density and hydration. If you plan for the beach vacation, you can consider consuming dark chocolates in the prior weeks and months.
5. May Improve Brain Function
Dark chocolates are also known to improve the human brain functions. According to the one study eating dark chocolates, rich in flavonoids, it may improve blood flow to the brain for five days. Cocoa present in the dark chocolates significantly improves the old age people’s cognitive function with mental impairment.
I am Abhishek Kumar, I have done my master’s in Biotechnology. My most preferred genre of writing is Health, Environment, Entertainment, and sport. I have been writing from the past 4 years about blogs, articles, and web content. I am working as a professional blogger. I enjoy socializing a lot. Apart from all this, I enjoy watching movies, web series, cricket and exploring nature makes me happy.
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